Cell malfunction causes illness. To restore healthy function, correct nutrition and eliminating toxins are important. We also discuss lifestyle factors such as stress, quality of sleep, when to eat, and how to eat, as these all play a role in your well-being.

There are basic principles for different ailments, but because we are all unique, I customize my food plans for each client. You will gain confidence that you are on the right track for optimum healing.

You go away with an initial action plan, knowing that improvement is one step at a time. I may also recommend a functional medicine test that would be beneficial in discovering various malfunctions. You take the kit and do the test at home.

FOLLOW UPS

We schedule these as appropriate. Usually 3-4 weeks later. and then 4-8 weeks later.

SUPPLEMENT PROGRAM

I recommend a supplement program that accelerates your healing process. Supplements literally supplement your diet and is not a substitute for food. Supplements address your deficiencies, helps you detoxify, helps you to burn the fat, (if you need that) help balance your blood sugar, bring down your inflammation, heal your gut and much much more.

I recommend high-quality supplement brands that your body can absorb and that really work through my online dispensary. I monitor this program as you progress with your health. The quality of supplements is important.

SUPPLEMENT QUALITY IS KEY: It’s like food; the higher the quality of what you consume, the better your health. So it is vital to have supplements that are pure, from high-grade raw materials without contaminants such as herbicides, pesticides, fungicides, aflatoxins, melamine, chemical solvents, dioxins, heavy metals, and rancidity. You want those that are hypoallergenic and free from wheat, gluten, nuts, eggs, hydrogenated oil, unnecessary fillers, are non-GMO, and have had 3rd party testing.